Welcome to the Daysworth Nutrition Calculator!
This powerful new tool can help you in countless ways. Use the Daysworth Nutrition Calculator to determine your nutritional status. Just select a single food or build your own personal menu from over 6,000 food choices. The online calculator will determine your nutritional status based on the foods you eat.
  • Keep track of your calories, fat and carbohydrate intake to help with your weight loss goals.

  • Monitor your intake of cholesterol, total fat and saturated fats to help ensure optimal heart health.

  • Watch your protein and carbohydrate levels to make sure you're getting enough for optimal athletic performance and muscle growth.

  • Check your fiber intake to help maintain regularity and prevent uncomfortable or unhealthy conditions.

  • Guarantee your diet includes all of the essential vitamins and minerals you need to maintain good health.

Search for foods here.

Choose from foods in any of these categories:
(Click On A Category Below For Food Choices)

Breakfast

The foods often eaten at breakfast time.

 

Snacks

Some common snacks.

 

Lunch & Dinner

Foods often eaten at lunch or dinner.

 

Beverages

Beverages are important nutrient contributors.


 
 
 
Seafood

A variety of seafoods, including fish and shrimp.

 

Fruits

Fruits are a great way of staying slim and healthy.

  Vegetables

Some of the healthiest vegetables around.

 

Condiments

Condiments make foods taste better.


 
 
Miscellaneous

These foods are difficult to categorize.

 

Breads

Here are a variety of breads for any meal.

  Cooking Ingredients

These are foods used in food preparation.

 

for more detailed instructions click here